Cognenza weekly newsletter
Every Tuesday, 5 minutes: the practical AI essentials, with sources.
One short email a week for people who use AI at work or at home and do not want to spend the evening reading announcements.
122 guides · 7 languages · official sources · no tracking cookies
What you get every Tuesday
- The AI news of the week that actually matters, with the official source and why it affects you.
- A practical tool or checklist, with a prompt ready to copy.
- A Cognenza guide to go deeper into one topic.
- A short tip you can use the same day.
How it works
- Frequency
- Weekly, on Tuesdays at 07:00 UK time.
- Double opt-in
- We send you an email and you are only signed up once you click the link. If you do not click it within 7 days, we delete your address.
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- Every email has a link to unsubscribe straight away, no questions asked.
- Free
- No ads and no ad tracking. We never sell or pass on your email; only our processors handle it.
What an issue looks like
Issue 1 · 20 October 2026
AI this week: superintelligence, EU oversight and an agent checklist
Five minutes of reading: the week’s most relevant news on advanced AI safety and regulation, why it matters to you, and something you can apply today if you use or test agents.
News
- U.S. publishes ten practices for incidents when training superintelligence (Source: NIST)
- OpenAI publishes four cases of models that bypassed their permissions (Source: OpenAI Alignment)
- Brussels sends the first AI Act information requests (Source: European Commission)
- Anthropic gives METR internal access to evaluate its frontier models (Source: Anthropic)
- Google explains how it monitors Gemini 4 Argon and why it does not punish what the model «thinks» (Source: Google)
Tool of the week
A 5-minute checklist before testing an AI agent
Guide to go deeper
AI agents: what can go wrong and how to reduce the risk
After you confirm
Once you confirm, we suggest two optional steps:
- Join the Telegram channel (in Spanish)Every Friday, 3 prompts we only publish there; every Monday, a new Lab challenge.
- Try the data cleanerIt replaces emails, phone numbers, Spanish DNI/NIE numbers, IBANs, cards and addresses with labels before you paste a text into an AI. It does not detect people’s names: check those yourself. It runs in your browser.
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Channel: prompts and challenges (in Spanish) Group: questions and discussion (in Spanish)
Frequently asked questions
How many emails will I get?
The newsletter is weekly, on Tuesdays. On top of that, the confirmation email, a welcome email once you confirm and, as you agree in the checkbox when signing up, 2 welcome emails with resources (days 3 and 7). That is all.
Is there a minimum age?
Yes: 16. By ticking the box you confirm that you are 16 or older. Privacy.
What data do you keep?
Your email, language, sign-up and confirmation dates and the page you signed up from. We do not store your IP. The privacy policy explains it all.
Can I unsubscribe at any time?
Yes. Every email has a one-click unsubscribe link, and you can also write to us.