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<title>Cognenza · RSS (radar and guides)</title><link>https://cognenza.com/en/</link><description>Practical guides, prompts and comparisons for using artificial intelligence in everyday life, explained without jargon and with cited sources.</description><language>en</language>
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<item><title>ChatGPT vs Claude (2026): plans, limits and which to choose</title><link>https://cognenza.com/en/comparativas/chatgpt-vs-claude/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/chatgpt-vs-claude/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of ChatGPT and Claude for everyday use: what each free version includes, what Plus, Pro and Max add, published prices, usage limits and privacy, with the date checked.</description></item>
<item><title>ChatGPT vs Copilot (2026): which suits you and what it costs in Spain</title><link>https://cognenza.com/en/comparativas/chatgpt-vs-copilot/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/chatgpt-vs-copilot/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A practical comparison of ChatGPT and Microsoft Copilot: what each does for free, what paid plans add and Microsoft 365 prices in Spain, with the date checked.</description></item>
<item><title>Gemini vs Copilot (2026): Google or Microsoft, which suits you</title><link>https://cognenza.com/en/comparativas/gemini-vs-copilot/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/gemini-vs-copilot/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of Gemini and Microsoft Copilot for everyday use: free version, integration with Gmail and Docs or Word and Excel, paid plans and requirements, with the date checked.</description></item>
<item><title>Local AI vs cloud AI (2026): privacy, requirements and when to choose each</title><link>https://cognenza.com/en/comparativas/ia-local-vs-nube/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/ia-local-vs-nube/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>Comparing AI on your own computer (Ollama, LM Studio) with cloud AI (ChatGPT, Claude, Gemini): privacy, hardware requirements, cost and convenience.</description></item>
<item><title>Best AI apps for your phone (2026): ChatGPT, Gemini and Claude</title><link>https://cognenza.com/en/comparativas/mejores-apps-ia-movil/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-apps-ia-movil/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of mobile AI apps: ChatGPT voice mode, Gemini Live with camera and screen sharing, and the Claude app. What each offers for free and what data they keep.</description></item>
<item><title>Best AI coding assistants for beginners (2026)</title><link>https://cognenza.com/en/comparativas/mejores-ia-codigo-principiantes/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-codigo-principiantes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of GitHub Copilot, Claude and ChatGPT for learning to code: free plans, student plan, published prices and tips to avoid relying on AI.</description></item>
<item><title>Best AI for studying (2026): ChatGPT study mode and Gemini Notebook</title><link>https://cognenza.com/en/comparativas/mejores-ia-estudiar/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-estudiar/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of AI tools for studying: ChatGPT study mode, Gemini Notebook (NotebookLM) and a general assistant. What each does, free limits and how to use them without copying.</description></item>
<item><title>Best AI for Excel and spreadsheets (2026): Copilot, Gemini and chatbots</title><link>https://cognenza.com/en/comparativas/mejores-ia-excel/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-excel/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of Copilot in Excel, Gemini in Google Sheets and chat assistants for formulas, tables, charts and analysis. Requirements, prices in Spain and limits.</description></item>
<item><title>Best free AI in 2026: what you can do without paying</title><link>https://cognenza.com/en/comparativas/mejores-ia-gratis/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-gratis/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A compared list of AI tools with a useful free version: ChatGPT, Gemini, Copilot, Claude, Gemini Notebook and DeepL. What each includes for free and its limits, per their official sites.</description></item>
<item><title>Best AI for creating images (2026): which to choose by quality, limits and price</title><link>https://cognenza.com/en/comparativas/mejores-ia-imagenes/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-imagenes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of Gemini (Nano Banana), ChatGPT and Microsoft Copilot for generating and editing images: what the free version allows, minimum age, resolution and what paying adds.</description></item>
<item><title>Best AI for making presentations (2026): Copilot in PowerPoint, Claude and more</title><link>https://cognenza.com/en/comparativas/mejores-ia-presentaciones/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-presentaciones/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A practical comparison of AI tools for creating presentations: Copilot in PowerPoint, Microsoft Copilot and Claude. Requirements, plans and limits, with the date checked.</description></item>
<item><title>Best AI for translating (2026): Google, DeepL or an assistant</title><link>https://cognenza.com/en/comparativas/mejores-ia-traducir/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-traducir/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of AI tools for translating text and documents: Google Translate, DeepL and assistants such as ChatGPT or Gemini. Free limits, formats and when to use each.</description></item>
<item><title>Best AI for transcribing audio and meetings (2026)</title><link>https://cognenza.com/en/comparativas/mejores-ia-transcribir/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-transcribir/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of Google Meet, Microsoft Teams and ChatGPT record mode for transcribing meetings and voice notes: requirements, languages, formats and limits, with the date checked.</description></item>
<item><title>Best AI for making video (2026): edit, caption and generate</title><link>https://cognenza.com/en/comparativas/mejores-ia-video/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-video/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of AI video tools: Clipchamp auto-captions, video generation with Gemini and Google Flow, and basic editing. What each includes and its limits.</description></item>
<item><title>Best AI for voice and voice-over (2026): ElevenLabs, ChatGPT and Microsoft 365</title><link>https://cognenza.com/en/comparativas/mejores-ia-voz/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/mejores-ia-voz/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A comparison of AI for text-to-speech and voice chat with an assistant: ElevenLabs, ChatGPT Voice and Microsoft 365 AI audio. Plans, credits, languages and responsible use.</description></item>
<item><title>ChatGPT custom instructions: how to set them up (with examples)</title><link>https://cognenza.com/en/configuraciones/chatgpt-instrucciones-personalizadas/</link><guid isPermaLink="true">https://cognenza.com/en/configuraciones/chatgpt-instrucciones-personalizadas/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Configurations</category><description>How to turn on ChatGPT custom instructions on web and mobile, character limits by plan, what to write and what never to include. With ready-to-copy examples.</description></item>
<item><title>ChatGPT Memory: turn it on, review it and delete what it remembers</title><link>https://cognenza.com/en/configuraciones/chatgpt-memoria/</link><guid isPermaLink="true">https://cognenza.com/en/configuraciones/chatgpt-memoria/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Configurations</category><description>What ChatGPT remembers, where to manage memory, how to correct or fully delete it and how to chat without memory.</description></item>
<item><title>ChatGPT scheduled tasks: automatic reminders and alerts (free too)</title><link>https://cognenza.com/en/configuraciones/chatgpt-tareas-programadas/</link><guid isPermaLink="true">https://cognenza.com/en/configuraciones/chatgpt-tareas-programadas/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Configurations</category><description>How to create scheduled tasks in ChatGPT for reminders, daily summaries or monitoring, limits by plan (3 on Free) and how to manage them.</description></item>
<item><title>What is ChatGPT for? 12 real everyday uses</title><link>https://cognenza.com/en/empieza/para-que-sirve-chatgpt/</link><guid isPermaLink="true">https://cognenza.com/en/empieza/para-que-sirve-chatgpt/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Start here</category><description>What ChatGPT is and what it’s really useful for: writing, studying, planning, understanding documents, searching with sources and more.</description></item>
<item><title>Adobe Firefly for free: daily generations, credits and image rights</title><link>https://cognenza.com/en/herramientas/adobe-firefly/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/adobe-firefly/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>How to use Adobe Firefly with a free account, what generative credits are, plan allowances and image ownership.</description></item>
<item><title>Apple Intelligence: requirements, compatible iPhones and what works in the EU</title><link>https://cognenza.com/en/herramientas/apple-intelligence/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/apple-intelligence/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>Which iPhone, iPad and Mac support Apple Intelligence, storage needed, languages, EU availability and usage limits — per Apple Support.</description></item>
<item><title>Canva AI for free: what the Free plan includes and how the limit works</title><link>https://cognenza.com/en/herramientas/canva-ia/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/canva-ia/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>How Canva AI works on the free plan: Canva AI 1.0, Magic Write, Background Remover and the shared monthly allowance.</description></item>
<item><title>Search the web with ChatGPT: turn it on and check sources</title><link>https://cognenza.com/en/herramientas/chatgpt-busqueda-web/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/chatgpt-busqueda-web/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>How to make ChatGPT search the web, check citations, what location it uses and what it shares with search providers.</description></item>
<item><title>Free ChatGPT without signing up: what works in Spain (2026)</title><link>https://cognenza.com/en/herramientas/chatgpt-gratis-sin-registro/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/chatgpt-gratis-sin-registro/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>Can you use ChatGPT without an account in Spain? What OpenAI’s official help says, what you lose without signing up and how to use it free and safely.</description></item>
<item><title>ChatGPT on your phone: talk with your voice and show it what you see</title><link>https://cognenza.com/en/herramientas/chatgpt-voz-movil/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/chatgpt-voz-movil/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>How to use ChatGPT Voice on iPhone and Android, the modes (Live, Advanced, Standard), when you can share camera or screen, free limits and what happens to your audio.</description></item>
<item><title>Claude: complete guide to getting started (and using Projects) in 2026</title><link>https://cognenza.com/en/herramientas/claude/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/claude/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>What Anthropic’s Claude is, where to use it, requirements (18+), free plan limits and how to create Projects with your documents and instructions.</description></item>
<item><title>Microsoft Copilot: complete guide to getting started for free (2026)</title><link>https://cognenza.com/en/herramientas/copilot/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/copilot/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>What Microsoft Copilot is, how to use it free in the browser, on Windows and mobile, what signing in adds and how it differs from Copilot in Word, Excel and Outlook.</description></item>
<item><title>DeepSeek: what it is, how to use it and what happens to your data (2026)</title><link>https://cognenza.com/en/herramientas/deepseek/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/deepseek/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A guide to DeepSeek, the Chinese AI chatbot: how to start for free, what it is good for and where it stores your data according to its official privacy policy.</description></item>
<item><title>Gemini Live: talk to Gemini and show it your camera or screen</title><link>https://cognenza.com/en/herramientas/gemini-live/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/gemini-live/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>What Gemini Live is, Android requirements, how to start, share camera and screen, use apps like Calendar or Keep, captions and background use.</description></item>
<item><title>Gemini: a practical guide to getting started (2026)</title><link>https://cognenza.com/en/herramientas/gemini/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/gemini/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>What Gemini is, how to start on the web and mobile, upload files, create Gems and protect your privacy. All linked to Google’s official help.</description></item>
<item><title>Gemini Gems: build your custom assistant step by step</title><link>https://cognenza.com/en/herramientas/gems-gemini/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/gems-gemini/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>How to create, use, edit and share Gems in Gemini, add Drive files or NotebookLM notebooks, requirements and limits.</description></item>
<item><title>Grok for free: what you get without paying</title><link>https://cognenza.com/en/herramientas/grok-gratis/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/grok-gratis/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>How to use Grok free on grok.com and the apps, what’s included, how to check usage and what SuperGrok adds.</description></item>
<item><title>Mistral Le Chat: the European AI, free use and plans (2026)</title><link>https://cognenza.com/en/herramientas/le-chat/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/le-chat/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A guide to Le Chat, the assistant from French company Mistral AI: how to start for free, what Pro adds and the student price according to its official website.</description></item>
<item><title>LM Studio: run AI on your computer, offline (2026 guide)</title><link>https://cognenza.com/en/herramientas/lm-studio/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/lm-studio/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>What LM Studio is, real requirements on Mac, Windows and Linux, how to download a model and chat with your documents offline.</description></item>
<item><title>Meta AI: what it is and how to use it in WhatsApp, Instagram and its app (2026)</title><link>https://cognenza.com/en/herramientas/meta-ai/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/meta-ai/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A guide to Meta AI: where it is available, what you can ask it and what Meta does with your conversations according to its Help Centre.</description></item>
<item><title>Microsoft Designer for free: cards, invitations and AI images</title><link>https://cognenza.com/en/herramientas/microsoft-designer/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/microsoft-designer/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>What Microsoft Designer is, how to use it free with a Microsoft account, its features and personal-use limits.</description></item>
<item><title>NotebookLM Audio Overviews (Gemini Notebook): turn your notes into a podcast</title><link>https://cognenza.com/en/herramientas/notebooklm-resumen-audio/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/notebooklm-resumen-audio/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>How to generate an Audio Overview in NotebookLM, now Gemini Notebook: formats, languages, length, download and sharing.</description></item>
<item><title>Circle to Search and Google Lens: search what’s on your screen</title><link>https://cognenza.com/en/herramientas/rodea-para-buscar/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/rodea-para-buscar/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>How to use Circle to Search on Android: circle, highlight or tap anything on screen, translate the whole screen and check if a photo is original. With troubleshooting.</description></item>
<item><title>AI for law firms and agencies: drafts yes, invented citations no</title><link>https://cognenza.com/en/oficios/abogados-gestorias/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/abogados-gestorias/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How to use AI in a law firm or administrative agency for drafts, summaries and plain language, checking every law and ruling in the official gazette and without exposing client data.</description></item>
<item><title>AI for administrative staff: emails, minutes and spreadsheets without risks</title><link>https://cognenza.com/en/oficios/administrativos/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/administrativos/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>Practical uses of AI in office work: emails with Copilot or Gmail, meeting summaries, Excel formulas and what data never to put into a chatbot.</description></item>
<item><title>AI for farmers: paperwork, farm records and weather</title><link>https://cognenza.com/en/oficios/agricultura/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/agricultura/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How AI can help on the farm in Spain: understanding procedures, organising farm-record notes and reading forecasts, with official FEGA and AEMET data.</description></item>
<item><title>AI in customer service: fast answers, a person available</title><link>https://cognenza.com/en/oficios/atencion-cliente/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/atencion-cliente/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How to use AI in customer service (canned replies, ticket summaries, chatbots) in line with Spain’s Customer Service Law 10/2025 and the duty to disclose that people are talking to AI.</description></item>
<item><title>Self-employed in Spain: AI helps with invoices, it doesn’t issue them</title><link>https://cognenza.com/en/oficios/autonomos-facturas/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/autonomos-facturas/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>What AI can do with your invoices as a Spanish autónomo (organise, check, draft reminders) and why the legal invoice must come from VERI*FACTU-ready software.</description></item>
<item><title>AI for small shops: product listings, photos and customer service</title><link>https://cognenza.com/en/oficios/comercio/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/comercio/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How a small shop can use AI to write product listings, clean up photos, answer customers and protect itself from cloned-voice scams, with official sources.</description></item>
<item><title>AI for designers: fast sketches, human judgement</title><link>https://cognenza.com/en/oficios/disenadores/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/disenadores/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How to bring AI into a design studio (moodboards, variations, presentation copy) without losing authorship, respecting rights and disclosing generated images.</description></item>
<item><title>AI for students: study better without cheating (and Gemini’s student offer)</title><link>https://cognenza.com/en/oficios/estudiantes/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/estudiantes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How to use AI to understand topics, quiz yourself on your notes and improve your writing without cheating, plus the real conditions of Google’s €0 Gemini plan for university students in Spain.</description></item>
<item><title>AI for photographers: faster editing, honest images</title><link>https://cognenza.com/en/oficios/fotografos/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/fotografos/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How AI can help photographers (culling, retouching, client copy) without crossing the line between editing and faking, and how to use C2PA content credentials.</description></item>
<item><title>AI for hospitality: translated menus, reviews and rotas (without gambling on allergens)</title><link>https://cognenza.com/en/oficios/hosteleria/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/hosteleria/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>Practical AI uses in bars, restaurants and guesthouses: translating the menu, replying to reviews, drafting rotas and texts, and why allergens are never left to AI (EU Regulation 1169/2011).</description></item>
<item><title>AI for estate agents: honest listings and photos without tricks</title><link>https://cognenza.com/en/oficios/inmobiliarias/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/inmobiliarias/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How to use AI at an estate agency to write listings, answer enquiries and prepare viewings, without inventing square metres or retouching photos misleadingly.</description></item>
<item><title>AI for marketing and social media: more ideas, same rules</title><link>https://cognenza.com/en/oficios/marketing-redes-sociales/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/marketing-redes-sociales/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How to use AI to plan content, write posts and analyse comments on social media, respecting Spain’s advertising law and disclosing AI-generated images or video.</description></item>
<item><title>AI for older people: talk to your phone, no fear, no scams</title><link>https://cognenza.com/en/oficios/mayores/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/mayores/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>A calm guide for older people: how to ask AI by speaking, read small print with the camera and recognise scams using fake voices or videos.</description></item>
<item><title>AI for hair and beauty salons: social media and bookings</title><link>https://cognenza.com/en/oficios/peluqueria-estetica/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/peluqueria-estetica/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>Practical AI ideas for hair and beauty salons: social posts, booking messages and service descriptions, respecting your clients’ image and data.</description></item>
<item><title>Learn to code with AI without it coding for you</title><link>https://cognenza.com/en/oficios/programadores-principiantes/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/programadores-principiantes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How to use an AI assistant to really learn programming: ask for explanations, debug errors and review your code, without copying blindly or pasting passwords or keys.</description></item>
<item><title>AI in HR: help with writing, caution with decisions</title><link>https://cognenza.com/en/oficios/recursos-humanos/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/recursos-humanos/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>What AI can do in HR (job ads, onboarding, policies) and why using it to select or assess people is high-risk under the EU AI Act.</description></item>
<item><title>AI in healthcare administration: what helps and what’s off-limits</title><link>https://cognenza.com/en/oficios/sanidad-administracion/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/sanidad-administracion/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How AI can help admin staff at clinics and health centres (notices, procedures, templates) without putting patient data into a chatbot.</description></item>
<item><title>DeepSeek and privacy: what its policy says before you use it</title><link>https://cognenza.com/en/seguridad/deepseek-privacidad/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/deepseek-privacidad/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>Where DeepSeek stores your data, what it collects, whether it trains on chats and how to exercise your rights in Europe — read in its official privacy policy.</description></item>
<item><title>Your rights with an AI: how to access, correct or delete your data (GDPR)</title><link>https://cognenza.com/en/seguridad/derechos-rgpd-ia/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/derechos-rgpd-ia/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>What rights the GDPR gives you regarding ChatGPT, Gemini and other assistants, how to exercise them step by step and when to complain to the data protection authority. With official sources.</description></item>
<item><title>How to spot AI hallucinations: 6 quick checks</title><link>https://cognenza.com/en/seguridad/detectar-alucinaciones/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/detectar-alucinaciones/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>What a ChatGPT or Gemini hallucination is, which details it gets wrong most according to OpenAI, and how to check an answer in two minutes with sources and search.</description></item>
<item><title>How to spot a deepfake: AI-made images, videos and audio</title><link>https://cognenza.com/en/seguridad/detectar-deepfakes/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/detectar-deepfakes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>Warning signs, official tools such as SynthID (Google) and Content Credentials (C2PA), and what to do if you receive a deepfake or a cloned-voice scam. With cited sources.</description></item>
<item><title>AI scams: cloned voices, fake relatives and how to protect yourself</title><link>https://cognenza.com/en/seguridad/estafas-con-ia/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/estafas-con-ia/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>How AI voice-cloning scams work based on real cases handled by Spain’s INCIBE, the warning signs, the “family code word” and what to do if it happens (017 in Spain).</description></item>
<item><title>AI and company data: personal vs business accounts, and 6 basic rules</title><link>https://cognenza.com/en/seguridad/ia-datos-empresa/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/ia-datos-empresa/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>What changes between using ChatGPT or Gemini with a personal account or a business plan, what OpenAI and Google promise about training on your data and a minimum policy for a small business.</description></item>
<item><title>Meta AI in WhatsApp: what it sees, what it doesn’t and how to limit it</title><link>https://cognenza.com/en/seguridad/meta-ai-whatsapp/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/meta-ai-whatsapp/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>What Meta AI in WhatsApp is, which messages Meta can read, what data it uses and how to delete your AI chats, per WhatsApp’s official help.</description></item>
<item><title>Children, teens and AI: parental controls in ChatGPT and Gemini</title><link>https://cognenza.com/en/seguridad/ninos-ia/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/ninos-ia/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>What parental controls ChatGPT and Gemini offer according to their official pages, what happens with supervised accounts in Europe and how to talk to your children about AI.</description></item>
<item><title>ChatGPT privacy: how to stop it using your chats for training</title><link>https://cognenza.com/en/seguridad/privacidad-chatgpt/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/privacidad-chatgpt/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>Step by step: turn off “Improve the model for everyone”, use temporary chat, export your data and delete your account in ChatGPT, according to OpenAI’s official help centre.</description></item>
<item><title>Gemini privacy: what Google keeps and how to control it</title><link>https://cognenza.com/en/seguridad/privacidad-gemini/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/privacidad-gemini/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>How Gemini’s “Keep Activity” setting works, how long your conversations are kept, what human reviewers see and how to use temporary chats, according to the official Privacy Hub.</description></item>
<item><title>The EU AI Act made simple: what changes for you in 2026</title><link>https://cognenza.com/en/seguridad/reglamento-ia-ue/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/reglamento-ia-ue/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>What Regulation (EU) 2024/1689 is, its four risk levels, what’s banned, what must be labelled and the updated timeline after the “AI Omnibus”. Sources: European Commission, EUR-Lex and AESIA.</description></item>
<item><title>Write meeting minutes with AI in minutes</title><link>https://cognenza.com/en/tareas/actas-reuniones/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/actas-reuniones/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>From your notes or a transcript to clear minutes: attendees, decisions, owners and deadlines. With attendees’ consent and human review.</description></item>
<item><title>Learn languages with AI: daily conversation without embarrassment</title><link>https://cognenza.com/en/tareas/aprender-idiomas/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/aprender-idiomas/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to practise a language with ChatGPT or Gemini Live: voice conversations at your level, gentle error correction and vocabulary from your daily life.</description></item>
<item><title>Create and edit images with ChatGPT: step-by-step guide (2026)</title><link>https://cognenza.com/en/tareas/chatgpt-crear-imagenes/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/chatgpt-crear-imagenes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to create images in ChatGPT (free too), use templates, edit just one area, change aspect ratio, start from a sketch on mobile and where images are saved.</description></item>
<item><title>ChatGPT for students: how to use study mode to learn</title><link>https://cognenza.com/en/tareas/chatgpt-modo-estudio/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/chatgpt-modo-estudio/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to turn on ChatGPT study mode on web, iPhone and Android, what it does, what to include first and its limits.</description></item>
<item><title>AI Image Codes: 714 for ChatGPT and Gemini (2026)</title><link>https://cognenza.com/en/tareas/codigos-imagenes-ia-chatgpt-gemini/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/codigos-imagenes-ia-chatgpt-gemini/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>714 codes like /goldenhour, /bokeh or /newbg to create and edit images in ChatGPT and Gemini, with their plain-language equivalents. Not official commands.</description></item>
<item><title>Copilot in Outlook: summarize threads, draft emails, get tone coaching</title><link>https://cognenza.com/en/tareas/copilot-outlook/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/copilot-outlook/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use Copilot in Outlook to summarize long threads, draft emails, coach your own drafts and schedule meetings, per Microsoft help.</description></item>
<item><title>Copilot in PowerPoint: create a presentation from an idea or a Word file</title><link>https://cognenza.com/en/tareas/copilot-powerpoint/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/copilot-powerpoint/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>Official steps to create a presentation with Copilot in PowerPoint (Agent Mode), from a Word file, and licensing notes.</description></item>
<item><title>Copilot in Word: draft, rewrite and summarise documents (2026 guide)</title><link>https://cognenza.com/en/tareas/copilot-word/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/copilot-word/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use Copilot in Word to draft, add sections, rewrite or turn text into a table, which subscription you need and what to check.</description></item>
<item><title>Writing emails with AI: Gmail, Outlook and ChatGPT step by step</title><link>https://cognenza.com/en/tareas/correos-con-ia/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/correos-con-ia/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to draft and improve emails with Gmail’s “Help me write”, Copilot in Outlook or a free chatbot, which plan you need in Spain and what to check before sending.</description></item>
<item><title>Create a logo with AI and check it doesn’t clash with a trademark</title><link>https://cognenza.com/en/tareas/crear-logo/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/crear-logo/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use AI to brainstorm a logo (concepts, colours, sketches), turn it into a vector with a designer or editor, and search official registers for similar trademarks.</description></item>
<item><title>Make music with AI in Gemini: songs from an idea</title><link>https://cognenza.com/en/tareas/crear-musica/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/crear-musica/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to create a song or background music with Gemini’s “Create music” tool (Lyria): requirements, how to write the prompt, downloads and what to consider about rights.</description></item>
<item><title>Edit photos with AI: remove objects with Google Photos and Windows Photos</title><link>https://cognenza.com/en/tareas/editar-fotos/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/editar-fotos/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to remove objects and distractions from a photo with Google Photos’ Magic Eraser or the Windows Photos app’s Generative erase, step by step and with their limits.</description></item>
<item><title>Prepare a job interview with AI, out loud</title><link>https://cognenza.com/en/tareas/entrevistas-trabajo/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/entrevistas-trabajo/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to rehearse a job interview with ChatGPT or Gemini Live: questions based on the job ad, answers with real examples and spoken practice on your phone.</description></item>
<item><title>Write a book or story with AI without losing your voice</title><link>https://cognenza.com/en/tareas/escribir-libro/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/escribir-libro/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use AI as a writing partner (ideas, structure, characters, proofreading) while keeping your style, and what Amazon KDP requires if you publish AI-generated content.</description></item>
<item><title>Sort out your personal finances with AI (no investment advice)</title><link>https://cognenza.com/en/tareas/finanzas-personales/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/finanzas-personales/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use AI to build a budget, categorise spending and understand banking terms, checking with official regulators and without asking it where to invest.</description></item>
<item><title>Create and edit images with Gemini (Nano Banana 2): practical guide</title><link>https://cognenza.com/en/tareas/gemini-crear-imagenes/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/gemini-crear-imagenes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to generate and edit images in Gemini with Nano Banana 2, age requirements, download resolution, prompt tips and export to Docs.</description></item>
<item><title>Gemini in Gmail: summarize, draft and tidy your inbox with “Ask Gemini”</title><link>https://cognenza.com/en/tareas/gemini-gmail/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/gemini-gmail/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>What Gemini can do inside Gmail, which plan you need, and its safeguards, per Google help.</description></item>
<item><title>AI for people with visual or hearing impairments</title><link>https://cognenza.com/en/tareas/ia-accesibilidad/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/ia-accesibilidad/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>Apps and built-in phone features to describe your surroundings, read text or caption conversations live.</description></item>
<item><title>Read a contract with AI: understand the small print</title><link>https://cognenza.com/en/tareas/leer-contratos/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/leer-contratos/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use AI to understand a rental, phone or gym contract: summary, minimum terms, penalties and questions to ask before signing.</description></item>
<item><title>Weekly meal plan and shopping list with AI</title><link>https://cognenza.com/en/tareas/menu-semanal/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/menu-semanal/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to ask AI for a varied weekly menu with what’s in your fridge, step-by-step recipes and a shopping list by aisle, using official dietary guidelines as a reference.</description></item>
<item><title>Organise your inbox with AI’s help</title><link>https://cognenza.com/en/tareas/organizar-correo/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/organizar-correo/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use AI to design filters and labels, unsubscribe from what you don’t read and prepare canned replies, so email stops eating your day.</description></item>
<item><title>Plan a trip with AI without nasty surprises</title><link>https://cognenza.com/en/tareas/planificar-viajes/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/planificar-viajes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use ChatGPT or Gemini to build a realistic itinerary, packing list and budget, checking entry requirements and safety advice at official sources.</description></item>
<item><title>Prepare for exams with AI: study plan and mock tests</title><link>https://cognenza.com/en/tareas/preparar-examenes/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/preparar-examenes/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use AI to organise the weeks before an exam and run mock tests from your notes: realistic schedule, exam-style questions and reviewing mistakes.</description></item>
<item><title>Summarise YouTube videos with AI: Gemini step by step</title><link>https://cognenza.com/en/tareas/resumir-youtube/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/resumir-youtube/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to ask Gemini for a YouTube video summary or a specific detail, the requirements in Google’s official help and what it can’t see.</description></item>
<item><title>Make subtitles for your videos with AI</title><link>https://cognenza.com/en/tareas/subtitulos/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/subtitulos/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to generate automatic captions for your videos (for example on YouTube), review and translate them, and why good captions make your content accessible.</description></item>
<item><title>Do a school assignment with AI without plagiarising</title><link>https://cognenza.com/en/tareas/trabajos-sin-plagio/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/trabajos-sin-plagio/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use AI honestly for an assignment: finding ideas, outlining and reviewing your text, citing real sources and disclosing AI use if your school asks.</description></item>
<item><title>Translate documents with AI: Word, PDF and PowerPoint without losing the layout</title><link>https://cognenza.com/en/tareas/traducir-documentos/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/traducir-documentos/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to translate a .docx, .pdf, .pptx or .xlsx with Google Translate or DeepL, the limits of the free versions and how to check the translation with an AI assistant.</description></item>
<item><title>Transcribe meetings with AI: Meet, Teams and ChatGPT step by step</title><link>https://cognenza.com/en/tareas/transcribir-reuniones/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/transcribir-reuniones/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to get a meeting transcript in Google Meet, Microsoft Teams or with ChatGPT’s record mode, where it is saved, who can see it and how to ask for consent first.</description></item>
<item><title>AI for video: scripts and automatic editing with Clipchamp</title><link>https://cognenza.com/en/tareas/video/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/video/</guid><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to prepare a short-video script with a chatbot and add automatic subtitles with Clipchamp, according to Microsoft’s official help.</description></item>
<item><title>ChatGPT vs Gemini vs Claude: which suits you (euro prices, October 2026)</title><link>https://cognenza.com/en/comparativas/chatgpt-gemini-claude/</link><guid isPermaLink="true">https://cognenza.com/en/comparativas/chatgpt-gemini-claude/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Comparisons</category><description>A dated comparison of ChatGPT, Gemini and Claude (and Copilot): what each free plan includes, official euro prices where published, privacy and which profile each one suits best.</description></item>
<item><title>Configuration: ComfyUI 100% offline with your models in one folder</title><link>https://cognenza.com/en/configuraciones/comfyui-offline/</link><guid isPermaLink="true">https://cognenza.com/en/configuraciones/comfyui-offline/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Configurations</category><description>A recipe for using ComfyUI without internet, without paid API nodes and without sharing usage data, and for reusing a models folder with extra_model_paths.yaml.</description></item>
<item><title>Configuration: Hermes Agent with MCP access to a single folder</title><link>https://cognenza.com/en/configuraciones/hermes-mcp-carpeta/</link><guid isPermaLink="true">https://cognenza.com/en/configuraciones/hermes-mcp-carpeta/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Configurations</category><description>A copyable recipe for connecting Hermes Agent to the filesystem MCP server, limited to one folder and to only the tools you need, explained line by line.</description></item>
<item><title>Configuration: Ollama local-only, private and with more context</title><link>https://cognenza.com/en/configuraciones/ollama-solo-local/</link><guid isPermaLink="true">https://cognenza.com/en/configuraciones/ollama-solo-local/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Configurations</category><description>Copyable recipes to turn off Ollama’s cloud features, keep it reachable only from your computer, increase the context and store models on another disk.</description></item>
<item><title>Configuration: OpenClaw on WhatsApp just for you</title><link>https://cognenza.com/en/configuraciones/openclaw-whatsapp-seguro/</link><guid isPermaLink="true">https://cognenza.com/en/configuraciones/openclaw-whatsapp-seguro/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Configurations</category><description>A copyable recipe so your OpenClaw assistant on WhatsApp only serves your number and, in groups, only replies when mentioned. With explanation and security audit.</description></item>
<item><title>AI from scratch for non-technical people: a practical guide (2026)</title><link>https://cognenza.com/en/empieza/ia-desde-cero/</link><guid isPermaLink="true">https://cognenza.com/en/empieza/ia-desde-cero/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Start here</category><description>What an AI chatbot is, what it can do for you day to day, how to start today without paying and which mistakes to avoid. No jargon, official sources.</description></item>
<item><title>How to use ChatGPT: the complete guide (2026)</title><link>https://cognenza.com/en/herramientas/chatgpt/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/chatgpt/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>From opening chatgpt.com to really getting the most out of it: account, plans, temporary chat, memory, privacy settings and requests that work.</description></item>
<item><title>ComfyUI: what it is and how to start creating AI images on your computer</title><link>https://cognenza.com/en/herramientas/comfyui/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/comfyui/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A beginner’s guide to ComfyUI and Comfy Desktop: official requirements, installation on Windows and Mac, nodes and workflows, offline use, privacy and limits.</description></item>
<item><title>Hermes Agent: what it is, who it’s for and how to install it step by step</title><link>https://cognenza.com/en/herramientas/hermes-agent/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/hermes-agent/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A guide to Hermes Agent, Nous Research’s open-source AI agent: requirements, installing the desktop app, first settings, privacy, limits and precautions.</description></item>
<item><title>NotebookLM (now Gemini Notebook): what it is and how to use it for study and work</title><link>https://cognenza.com/en/herramientas/notebooklm/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/notebooklm/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A practical guide to Gemini Notebook, Google’s former NotebookLM: supported sources, official limits, audio overviews, research and privacy, step by step.</description></item>
<item><title>Ollama: how to use AI models on your computer, offline</title><link>https://cognenza.com/en/herramientas/ollama/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/ollama/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A beginner’s guide to Ollama: what it is, memory requirements, installation on Windows, Mac and Linux, first model, local-only mode, privacy and limits, from the official documentation.</description></item>
<item><title>OpenBot: what it is and how to use a team of AI agents on your computer</title><link>https://cognenza.com/en/herramientas/openbot/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/openbot/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A guide to OpenBot (openbot.run), the free desktop app for working with agents such as Codex, Claude Code or Gemini using your AI plans: requirements, installation, privacy and precautions.</description></item>
<item><title>OpenClaw: what it is and how to have your AI assistant in WhatsApp or Telegram</title><link>https://cognenza.com/en/herramientas/openclaw/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/openclaw/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A guide to OpenClaw, the open-source AI assistant that runs on your own computer and replies from your messaging apps: requirements, installation, safe configuration and limits.</description></item>
<item><title>Perplexity: what it is and how to search with AI that cites sources</title><link>https://cognenza.com/en/herramientas/perplexity/</link><guid isPermaLink="true">https://cognenza.com/en/herramientas/perplexity/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Tools</category><description>A practical guide to Perplexity, the AI search engine that answers with citations: free plan vs Pro, how to check sources and when it beats ChatGPT or Gemini.</description></item>
<item><title>Claude Haiku 5.5: Anthropic’s fast, low-cost model</title><link>https://cognenza.com/en/noticias/claude-haiku-5-5/</link><guid isPermaLink="true">https://cognenza.com/en/noticias/claude-haiku-5-5/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>AI Radar</category><description>Anthropic launches Claude Haiku 5.5, its fastest small model, designed for summaries, classification and repetitive tasks at scale. Why it matters: For everyday users the effect is indirect: many apps and services that use Claude under the hood may get faster and cheaper.</description></item>
<item><title>Claude Opus 5.5: Anthropic’s new model, cheaper to run</title><link>https://cognenza.com/en/noticias/claude-opus-5-5/</link><guid isPermaLink="true">https://cognenza.com/en/noticias/claude-opus-5-5/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>AI Radar</category><description>Anthropic launches the Claude 5.5 family with Opus 5.5, which the company says performs like its most advanced model on most tasks and costs 40% less than Opus 5. Why it matters: If you use Claude, you’ll see better answers on long documents and complex tasks. If not, it’s a sign that powerful models keep getting cheaper.</description></item>
<item><title>Gemini 4 Argon: Google’s new advanced model</title><link>https://cognenza.com/en/noticias/gemini-4-argon/</link><guid isPermaLink="true">https://cognenza.com/en/noticias/gemini-4-argon/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>AI Radar</category><description>Google launches Gemini 4 Argon, its most powerful model, for Google AI Pro and Ultra subscribers in the Gemini app and in AI Mode in Search. Why it matters: If you pay for Google AI Pro or Ultra, you can already pick it in the Gemini app. If you use the free version, it isn’t included for now.</description></item>
<item><title>GPT-6.1 Sol: OpenAI brings GPT-6 Astra-level power at a lower price</title><link>https://cognenza.com/en/noticias/gpt-6-1-sol/</link><guid isPermaLink="true">https://cognenza.com/en/noticias/gpt-6-1-sol/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>AI Radar</category><description>At DevDay OpenAI introduced GPT-6.1 Sol, a model the company says nearly matches GPT-6 Astra on coding and professional work for a fifth of the price. Why it matters: If you pay for ChatGPT Plus or higher, you can use it in ChatGPT Work and Codex. It isn’t available in regular chat yet, according to OpenAI.</description></item>
<item><title>GPT-6 comes to free ChatGPT, with interactive answers</title><link>https://cognenza.com/en/noticias/gpt-6-chatgpt-gratis/</link><guid isPermaLink="true">https://cognenza.com/en/noticias/gpt-6-chatgpt-gratis/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>AI Radar</category><description>OpenAI rolls out GPT-6 in ChatGPT on every plan, including the free one, with “Intelligent UI”: answers with charts, buttons and mini tools. Why it matters: If you use ChatGPT for free, you get a new model without paying. Some answers will arrive as tables, maps or calculators you can interact with.</description></item>
<item><title>Open WebUI: a ChatGPT-style interface for your local models</title><link>https://cognenza.com/en/noticias/open-webui/</link><guid isPermaLink="true">https://cognenza.com/en/noticias/open-webui/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>AI Radar</category><description>An open-source GitHub project offering a simple web interface to chat with AI models you run yourself, for example with Ollama. It has just released version 0.12.2. Why it matters: Useful if you already try local models with Ollama and want a comfortable chat screen, similar to ChatGPT’s, without sending your texts to third parties.</description></item>
<item><title>AI for the self-employed and small businesses: practical uses (no tax advice)</title><link>https://cognenza.com/en/oficios/autonomos/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/autonomos/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>Quotes, client emails, posts, customer service and organisation with ChatGPT, Gemini, Claude or Copilot. What data not to share and what the EU AI Act requires if you add a chatbot.</description></item>
<item><title>AI for teachers: practical uses, privacy and classroom rules</title><link>https://cognenza.com/en/oficios/docentes/</link><guid isPermaLink="true">https://cognenza.com/en/oficios/docentes/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By job</category><description>How to prepare materials, rubrics, differentiated tasks and quizzes with AI without putting student data at risk. With UNESCO’s guidance and what the EU AI Act says.</description></item>
<item><title>AI agents: real risks and how to use them sensibly</title><link>https://cognenza.com/en/seguridad/agentes-ia-riesgos/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/agentes-ia-riesgos/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>What changes when an AI doesn’t just answer but acts: files, commands, browser and messages. The risks documented by the projects themselves (prompt injection, permissions, keys) and a checklist.</description></item>
<item><title>Using AI safely: what data you should never paste into a chatbot</title><link>https://cognenza.com/en/seguridad/datos-que-no-pegar/</link><guid isPermaLink="true">https://cognenza.com/en/seguridad/datos-que-no-pegar/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>Safety and good use</category><description>The list of things you should never share with ChatGPT, Gemini or any AI, why, and which settings protect you. Based on what OpenAI, Google, the Spanish data-protection authority and the GDPR say.</description></item>
<item><title>How to make an AI-assisted CV that gets past ATS filters (and sounds like you)</title><link>https://cognenza.com/en/tareas/cv-ats/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/cv-ats/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>Tailor your CV to each job ad with ChatGPT, Gemini or Claude without inventing anything: the ad’s keywords, simple formatting, cover letter and interview practice. With Europass’s official tips.</description></item>
<item><title>How to write with AI: texts and documents that sound like you</title><link>https://cognenza.com/en/tareas/escribir-con-ia/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/escribir-con-ia/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>A practical method for drafting with ChatGPT, Gemini or Claude without it sounding machine-written: context, tone, draft and review, with ready-to-copy prompts.</description></item>
<item><title>How to study with AI (without cheating): study mode, outlines and quizzes</title><link>https://cognenza.com/en/tareas/estudiar-con-ia/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/estudiar-con-ia/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>Honest ways to learn with AI: ChatGPT’s study mode, notebooks with your notes in Gemini Notebook, revision quizzes and step-by-step explanations. With UNESCO’s recommendations.</description></item>
<item><title>AI for Excel: formulas, tables and charts with Copilot or ChatGPT</title><link>https://cognenza.com/en/tareas/excel-copilot/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/excel-copilot/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to use Copilot in Excel (edit, plan and chat modes) or a free assistant to create formulas, PivotTables and charts without being an expert. Official requirements and prices in Spain.</description></item>
<item><title>AI to create images for free: Gemini, ChatGPT and Copilot (2026)</title><link>https://cognenza.com/en/tareas/imagenes-gratis/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/imagenes-gratis/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>What Gemini (Nano Banana 2), ChatGPT and Microsoft Copilot offer for free to generate images, with age requirements, official limits and prompts that work.</description></item>
<item><title>AI for making presentations: Copilot, Gemini, Claude and Gamma</title><link>https://cognenza.com/en/tareas/presentaciones-ia/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/presentaciones-ia/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>How to create a presentation with AI in minutes: outline with an assistant, slides with Copilot in PowerPoint or Gamma, and a final review so it doesn’t look generic.</description></item>
<item><title>How to summarise a long PDF with AI (free and error-free)</title><link>https://cognenza.com/en/tareas/resumir-pdf/</link><guid isPermaLink="true">https://cognenza.com/en/tareas/resumir-pdf/</guid><pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate><category>By task</category><description>Summarise reports, notes or manuals with ChatGPT, Gemini, Claude or Gemini Notebook: each one’s official limits, the section-by-section method and how to check the summary invents nothing.</description></item>
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